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| If you think IPPT ends once you pass out from Training
Command, you definitely have the wrong idea. In fact, a team of PNSF
officers run a fitness programme for their less fit counterparts and
this writer had to learn about it the tough way. |
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In the pursuit of stories
and the never-ending battle against time, writers sometimes do not
have the opportunity to maintain their fitness. So we underwent remedial
training with the PNS Department's Asst Ops Fitness Instructors SC/Cpl
George Ng, SC/Cpl Dennis Tuan and SC/Cpl Yew Wei Shien.
Trying to keep up with them during our twice weekly sessions was in
itself an arduous task (the fact that our fitness was lacking did
not help). The idea that these tough guys were trained for two weeks
in the Gurkha Contingent was not exactly a relief. But that was the
only hard part. |
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| We received lots of support not to mention encouragement.
They urged us on and tugged us along through the exercise regime.
In a short chat later, these AOFIs revealed what made them tick. "I
guess the training at Gurkha Contingent was very useful. We learnt
special training styles to suit our trainees. We try very hard to
make it informal and to be as friendly as possible," said SC/Cpl
Ng. |
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PNS officers are advised to
take a trial test to check their fitness level and if they fail to
meet the mark, a remedial training session follows. "We
arrange for remedial training to help them. I never pictured that
I would do this during NS. Helping my counterparts keep fit is certainly
a challenge," said SC/Cpl Tuan.
For SC/Cpl Yew it's a slightly different picture keeping reservist
officers fit. He said: "They are busy professionals so they find
it difficult to keep fit. Most of them understand we have a duty to
perform and do not give us problems." |
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| For all of them, one particular
"trainee" was especially memorable. "He had problems
with his pull-ups but he endured our training. In the end, a thank
you from him was all we needed to urge us on to try harder. In fact,
we had coffee sessions with him and he taught us some techniques from
the Army too. A two-way communication process is definitely welcome
to us all!" |
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